GREAT BARRINGTON, Mass. — Community Health Programs (CHP) Berkshires Size-Inclusive Care team will host a free Zoom book discussion on "Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating" by Christy Harrison. 

 

The event will take place on Wednesday, Jan. 29, 2025, at 7 p.m.

 

The book, described as a critique of diet culture, examines the impacts of weight stigma, weight cycling, and the challenges of achieving lasting change through diets. Annie Schwartz, nutritionist and co-coordinator of CHP's Size-Inclusive Care initiative, noted the timeliness of the discussion amidst ongoing debates about diet culture and weight-loss strategies, including GLP-1 medications.

 

Participants can register online at chpberkshires.org/anti-diet to receive Zoom login details.